LIFESTYLE BLOGGER JESSICA POUDY’S 3 TIPS FOR CONFIDENCE IN 2015.

A lack of confidence is a killer! It kills your ego, it kills your social life and it kills your opportunities. Not feeling good enough can abolish your happiness and lead you to be depressed. I have personally gone through an emotional rollercoaster with my self-confidence over the years and I understand what it feels like to be at your lowest point.

Depressed, insecure, lonely, not being able to express yourself…tears…. more tears…. a few more tears after that. And just when you think it’s about to get better, the cycle starts again. Is it fair? Not at all! I have 3 tips to take on this year to help overcome this depressing cycle:

PREMIER LEAGUE FOOTBALL PLAYER EDEN WASHINGTON OPENS UP ABOUT FINDING SUCCESS IN AN MALE-DOMINATED FIELD.

Eden Washington is an 18-year-old Premier League Side football player who plays for Bedfordshire Ladies. She first started playing football when she was 15 and knew straight away that it was something she wanted to pursue, just after her very first training session. She’s had the passion for football ever since and has never looked back.

We caught up with Eden to find out her view on people’s perception of female football players, and any advice she has to upcoming players like herself: